10/14/25

3-Minute truths: Freeze, flight or fight response

If you froze instead of fighting back, it was not your fault. When people talk about danger, we often hear “fight or flight.” But there’s another response—freeze—and it’s a normal trauma reaction. In this short video, you’ll learn in under 3 minutes: Why freezing is your brain’s way of protecting you 🧠 Why freezing does not mean consent ✋ Why what happened was not your fault ❤️ If you’re struggling with confusion, guilt, or shame, please know you are not alone. You can reach out to the ZOE Japan Hotline on LINE or email sodan@goZOE.jp . We will listen. We will believe you. We will help you take the next step—at your pace. 👉 Prevent. Rescue. Restore. 3-minute truths about trafficking and exploitation.

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